Over the past year, we have received a number of interesting questions about Nopalea. Below are some of the questions and my responses.
Q: How much Nopalea should I take?
A: That depends. How much inflammation do you have inside you? You can't put out a forest fire with a single pail of water. You can't break the cycle of inflammation with a single serving of Nopalea.
We need to meet the level of inflammation in our body with an equivalent force of anti-inflammatory Betalains from Nopalea. We must quench inflammation with a Nopalea Loading Phase (NLP).
When taking Nopalea for the first time, drink 3 to 6 ounces, twice daily for the first 30 days. Then, use your intuition to judge how much Nopalea you should continue to take. Do you feel like you need more? Then take more! Do you feel that the cycle of runaway inflammation has resolved? Reduce it to the amount you crave (usually 1 to 3 ounces daily). Let your body decide!
Q: Is it safe to take Nopalea with my medications?
A:There are no known conflicts between Nopalea and medications. Nopalea contains natural ingredients and its main ingredient is derived from the fruit of the Nopal cactus (Opuntia ficus indica) from the Sonora Desert. It is low calorie and low carbohydrate, so it must be calculated as any other food in your total dietary intake of these macronutrients.
Some of the older blood thinners are more easily adjusted if a person is not eating vegetables or fruit or drinking juices during the "calibration" phase. Your doctor or pharmacist will give you specific instructions if this pertains to you.
Always ask your health care team if you are in doubt or have questions. However, TriVita's Medical Advisory Board has examined Nopalea closely. In general, there are no known conflicts between Nopalea and medications.
Q: Should I continue to take my other supplements while taking Nopalea?
A: Yes. There is a rule in wellness called "cause and effect." It means that for every "effect" – such as inflammation – there must be a "cause." Causes of inflammation include trauma or injury, deficiencies, toxins and stress. Deficiencies that cause inflammation include oxygen deficiency, sleep deprivation, insufficient water and imbalanced nutrients. Nutrient deficiencies (such as vitamin and mineral deficiencies) cause inflammation. We address the downstream effect of inflammation with Nopalea. We address the cause of inflammation with appropriate supplementation and by close adherence to the 10 Essentials for Health and Wellness.
Q: Does Nopalea contain any sugar, artificial sweeteners, colors or flavors?
A: No. The fruit of the Nopal cactus naturally tastes sweet. Agave has been added as well. Agave is a succulent cactus from the Sonora Desert that concentrates a syrup or nectar in its root. We juice the Nopal fruit and filter the Agave nectar as the chief ingredients in Nopalea. We have also added many other fruits and vegetables to enhance both the flavor and function of Nopalea.
Some of the vegetables we added to Nopalea have a slightly bitter taste to them. The sweet leaf Stevia cuts the bitterness completely! So, I use a microscopic amount of Stevia to neutralize the bitter notes.
There are natural colors in Nopalea. They are made from the skin of cherries because cherries have an intense red similar to Nopal fruit. There are also natural flavors in Nopalea. These are made by distilling the aromatic oils and phenolics (compounds that give plants their aroma and color) from the fruit. Seasonal harvests of Nopal fruit vary from year to year, but natural flavors and colors keep our product more consistent than many other natural products. With Nopalea, you always know what you are getting!
Thank you for all your questions. You can also submit questions to WellnessTalks@TriVita.com and I will answer them on our weekly conference call:
• It runs every Tuesday at 7 a.m. PST/10 a.m. EST
• This is a live program, but there is no live chat or support provided
• Program length varies from 11-15 minutes, based on the topic
• To access the toll-free program, call: 1-866-739-2952, enter code 219192#
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